Interested in a deeper understanding of the System of Yoga? Curious about the philosophy, alignment of postures, and how to apply the teachings to your life? Do you consider the purpose of certain poses or wish to enhance your practice?
If you answered yes to any of these questions, our immersion program is the perfect experience for you!
Curriculum: This is an opportunity to be completely absorbed in all the offerings of yoga, with a like-minded community. We will:
- Discuss the history of yoga, including learning about the eight limbs.
- Break down all categories of Asana, learning the purpose of each pose and how to receive the most benefit,
- Study book one of the Yoga Sutras, covering basic philosophy
- Meditation & Pranayama
- Journal and goal setting
- And much more...
Friday Jan 12th 6:30-9:30pm (one time meeting)
Saturdays from 11:00pm-7:00pm
- Jan 12th
- Jan 13 & 27
- Feb 10 & 24
- March 10 & 24
$700 if paid in full by Dec. 1st
$800 if paid in full by Jan 1st
$230 a month PAYMENT plan (4 months)
(This course is a prerequisite for Teacher training program.)
Interested in a deeper understanding of the System of Yoga? Curious about the Philosophy, alignment of postures, and how to apply the teachings in your life. Ever wonder the purpose of certain poses? Or simply just want to expand your practice? Then our immersion is the perfect fit for you!
Why do a yoga immersion: An opportunity to be completely absorbed in all the offerings of yoga, with like-minded community over the course of a few weeks.