Jody Domerstad is a seasoned educator in body, mind, philosophy, and healthful living. And feels strongly, as an echo of her own healing journey, that no one should suffer.
Experience with some of this life’s more serious threats
including addiction, PTSD, a brain tumor, and infectious disease has necessarily deepened her understanding of how a comprehensive yoga practice - including philosophy, asana, breathing & meditation - can help to understand and overcome those challenges.
The positive and lasting effects of yoga were so life changing for her that she has dedicated her life to sharing what she’s learned so others can benefit.
With a masterful knowledge of alignment, a keen eye for detail, and laser precision with how to deliver cues to take students to a peak asana practice, Jody’s asana students and fellow teachers alike have deemed her “the teacher of teachers.”
* Since undergoing brain surgery Jody’s studies have shifted to Yin yoga with founder Paul Grilley - 200hr TT - and continuing study with Sarah Powers - Yin Level I,II & more. Additionally, multiple Restorative yoga trainings with Judith Lassater and Jillian Pranksy. *Earlier studies include: 500 ERYT, and multiple 200 hour trainings in: Vinyasa, Alignment based - Hatha, & The Barkan Method.
*Tertiary Wellness Trainings include: Inner Light Method, Neurosculpting® Facilitator, SourcePoint Therapy, Reiki Master & Spiritual Response Therapy practitioner.
*Jody’s yoga path includes a 500 ERYT, studying with best of the best teacher’s in an impressive array of specialty yoga, over a decade of study of alignment-based hatha, and so much more (Inner Light Method, Neurosculpting®, SourcePoint Therapy).