Create your New Year
Jan
14
6:15 PM18:15

Create your New Year

Want to get clear on what your goals are for 2018? From self-care to career change, meditation and Neuroscuplting can help. In this workshop we will use movement and Yin yoga designed to open and ground the body while calming the mind for clarity.

What is meditation and Neurosculpting and how can it help you to craft the life and beliefs you want? These tools move us from our limiting beliefs into the part of our brain that is filled with hope, wonder and a desire to live our dreams.

We will practice movement, journaling, chanting and meditation to embed our new year intention and goal into our hearts, bodies and minds.

$36 Members / $40 Non-Members

http://www.blackbirdyogastudio.com/events/

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Create you Life - Vision Board workshop
Jan
13
11:00 AM11:00

Create you Life - Vision Board workshop

A Vision Board Workshop to Celebrate Growth, Imagination and Focus in 2018

Join Jody for this exciting and interactive workshop to start your New Year journey toward growth, healing, and success.

This workshop will include:

  • Gentle movement to open our bodies
  • Journaling to open our minds
  • Creative Activity to visualize our success in the new year
  • Bring your favorite magazines, graphics, quotes, mantras, pics, etc. for inspiration.

BecomeOne will supply boards, scissors, tape, glue, and paper for all pre-registered attendees. Attendees who register the day-of or walk-in will need to provide their own board

This workshop is $50 and includes supplies listed above as well as a healthy snack.

This workshop is included in the BecomeOne Yoga Studies Immersion - students of the Immersion should not register for this workshop.

www.becomeonewholeness.com

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