Want to get clear on what your goals are for 2018? From self-care to career change, meditation and Neuroscuplting can help. In this workshop we will use movement and Yin yoga designed to open and ground the body while calming the mind for clarity.
What is meditation and Neurosculpting and how can it help you to craft the life and beliefs you want? These tools move us from our limiting beliefs into the part of our brain that is filled with hope, wonder and a desire to live our dreams.
We will practice movement, journaling, chanting and meditation to embed our new year intention and goal into our hearts, bodies and minds.
$36 Members / $40 Non-Members