Did you know that every Pose has a purpose and each pose could be used for healing purposes? Our Bodies in alignment heal. In this training you’ll learn a practical simple way to understand Anatomy, learn the function of the pose, how to apply hands-on assets, and healing techniques for each individual.
The legs govern the pelvis and affect the lower back.
Ever wonder why bending the knees in a pose is helpful?
Learn how locking the knee can affect your back and how to adjust?
Wondering why some people cannot do a squat and others can? You think its tight muscles? maybe not, could be the ankle bones and skeletal derivations.
Learn how to adjust your thigh bones for more freedom in the lower back and how it can calm the nervous system.
Learn how to use your legs to release lower back issues and pain
Biomechanics of the legs - Biomechanics means the study of how a living body moves, including how muscles, bones, tendons, and ligaments work together to produce movement.
Hands on assits